Grains…?

So a few weeks ago I decided to try and cut as much grains out of my diet as possible. I typically eat out about 1/3 of my meals so it is almost impossible for me to cut it out completely as most meals eaten out are on a bun of some type. Anyways, I was getting very...

Change…

A couple weeks ago I made a decision to stop attending one of the social functions I have been doing for a couple of years now. One of my friends said something about my decision basically saying it was a bad and selfish decision. I can understand his point, however,...
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