Ever get food cravings?

That piece of chocolate sounds so good right now! I sure could go for some ice cream right now! I don’t know why, but I have a serious craving for a pretzel!?!? Do these questions sound familiar to you? If so, then you have something in common with many people....

Tired of Living With Low Back Pain?

The body is an interconnected system of systems. You inherently know that. So why does your back continue to hurt after a massage or a physical therapy session? Muscularly speaking, back pain is caused by one of two things.  The body is an interconnected system of...

My favorite coffee…

We are all familiar with Starbucks, but what about your local coffee chains? I am in the midwest part of the U.S., in Michigan to be specific. The local coffee chain we have here that I am partial to is called Biggby coffee. It is a local Michigan company, which is...
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