WHO IS BRIAN MCKAY
Experienced personal trainer and Holistic Lifestyle Coach
Certified Personal Trainer and Holistic Lifestyle Coach
It all began in London, Ontario, Canada
I grew up on the golf course and in the hockey arena until I was a teenager. I was always one of the top few players my age. The teenage years came about and the sports came to an abrupt halt after breaking my leg in a car accident at 16 years old.
Physical therapy got me functioning again, but left me with chronic pain and no hope to ever enjoy my favorite sports like golf, hockey, and snowboarding again. Fast forward several years, while working at a post surgery, short-term, rehabilitation center as a nurse aide, I fell in love with helping people repair their bodies and reinstate their hope for a normal life.
It was close to how I wanted to serve the world, but it wasn’t it. After injuring myself while using one of the DVD exercise programs I saw on TV, I had to seek the help of a professional.
After working with my local CHEK practitioner, I began an apprenticeship, learning corrective exercise, strength and conditioning, and nutrition. As a Holistic Health Coach, I love every day working with my highly-motivated clients to achieve the health, vitality, fitness, and body that they desire.
It’s still amazing to me that out of sheer personal necessity, I was able to find my passion in life.
Unlike most personal trainers, I am an exercise coach who thrives on working with people WITH injuries. Helping you utilize real gym exercises to get OUT of pain and IN to shape all at the same time. You get to work smarter, not harder.
If you are motivated to get out of pain, get the body you have only dreamed about, and walk around with an air of confidence like never before, then now is the time to discuss how I can help you achieve your ideal, pain free body you deserve.
Fill out the form right now and I will PERSONALLY get back to you within 24 hours.